My Journey

I’ve just recently done a Mindfulness and Meditation course, and it was interesting. I realised that I’m not very mindful.

Intuition An ability to understand or know something immediately based on your feelings rather than facts. Often there’s no clear

I guess I’ve always known this, but I’ve finally owned up to the fact that I’m an emotional eater. I

Here are some quotes that really inspire me, I hope they will also inspire you.         The

Is your life like a roller coaster? My life certainly is like a roller coaster. It always seems to be

Do you believe in Angels? Or unseen forces? Well I do, and this week I found myself picking up a