Colleen - My Journey

Mindfulness

I’ve just recently done a Mindfulness and Meditation course, and it was interesting. I realised that I’m not very mindful.

Intuition An ability to understand or know something immediately based on your feelings rather than facts. Often there’s no clear

I’ve discovered my will power! I was listening to an online training course last week when one of the people

I guess I’ve always known this, but I’ve finally owned up to the fact that I’m an emotional eater. I

Here are some quotes that really inspire me, I hope they will also inspire you. The

Is your life like a roller coaster? My life certainly is like a roller coaster. It always seems to be

Do you believe in Angels? Or unseen forces? Well I do, and this week I found myself picking up a

It started about 2 1/2 years ago – I got into Network Marketing. One of the best things to come

Post Whole30 This has been an interesting time for me. I’ve had days where I’m eating whole foods and days

IMAGINE YOURSELF HEALTHIER THAN YOU EVER THOUGHT POSSIBLE. IT STARTS WITH FOOD. It Starts With Food outlines a clear, balanced,